Our Services

  • Cardio Boxing

    Cardio Boxing

    Whether you are a beginner or gloved gladiator, unleash your inner fighter and sculpt your physique in our high energy cardio boxing classes. Ignite you metabolism with a dynamic fusion of boxing techniques and high energy cardio intervals. Join Coach Micah and Jr. Coach Gavin as you punch, jab, and sweat your way to a stronger you. Women’s only classes available.

  • Coach James Moore, Jiu Jitsu

    Jiu-Jitsu

    Ever dreamed of having a real life super power? Ready unlock your inner warrior? Embark on a journey where strength meets strategy, and every move is a step towards empowerment. Coach Moore’s holistic style will shape you mentally, emotionally, and physically. Don’t just exercise, EVOLVE. Women’s only classes available.

  • Located Inside Greenfield Fitness

    Located inside Greenfield Fitness

Monday 

4:30 boxing all ages

5:30 Women’s Only Class

6:15 Kids Jiu-Jitsu

6:15 Adult Cardio Boxing (open training session)

7:00 Adult Jiu-Jitsu 

Tuesday 

4:30 pm open mat training 

6:15 Kids advanced jiujitsu and competition training (Coach Rob)

6:30 open boxing training

7:00 Adult Jiu-Jitsu open mat (Coach Rob)

Wednesday 

4:30 All ages boxing training with Coach Moore

5:30 Women’s only Class

6:15 kids jiujitsu

6:15 Adult Cardio Boxing

7:00 Adult Jiu-Jitsu

Thursday 

4:30 pm adult jiujitsu and law enforcement training  

5:30 pm: Boxing with Coach James

6:15 Kids advanced jiujitsu and competition training

6:15 Adult cardio Boxing

7:00 Adult Jiu-Jitsu 

Friday 

Gym is closed

Saturday