Our Services
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Cardio Boxing
Whether you are a beginner or gloved gladiator, unleash your inner fighter and sculpt your physique in our high energy cardio boxing classes. Ignite you metabolism with a dynamic fusion of boxing techniques and high energy cardio intervals. Join Coach Micah and Jr. Coach Gavin as you punch, jab, and sweat your way to a stronger you. Women’s only classes available.
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Jiu-Jitsu
Ever dreamed of having a real life super power? Ready unlock your inner warrior? Embark on a journey where strength meets strategy, and every move is a step towards empowerment. Coach Moore’s holistic style will shape you mentally, emotionally, and physically. Don’t just exercise, EVOLVE. Women’s only classes available.
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Located inside Greenfield Fitness
Monday
4:30 boxing all ages
5:30 Women’s Only Class
6:15 Kids Jiu-Jitsu
6:15 Adult Cardio Boxing (open training session)
7:00 Adult Jiu-Jitsu
Tuesday
4:30 pm open mat training
6:15 Kids advanced jiujitsu and competition training (Coach Rob)
6:30 open boxing training
7:00 Adult Jiu-Jitsu open mat (Coach Rob)
Wednesday
4:30 All ages boxing training with Coach Moore
5:30 Women’s only Class
6:15 kids jiujitsu
6:15 Adult Cardio Boxing
7:00 Adult Jiu-Jitsu
Thursday
4:30 pm adult jiujitsu and law enforcement training
5:30 pm: Boxing with Coach James
6:15 Kids advanced jiujitsu and competition training
6:15 Adult cardio Boxing
7:00 Adult Jiu-Jitsu
Friday
Gym is closed
Saturday